INFRARED SAUNA

The Sunlighten mPULSE 3in1 Sauna now available at Ouch Waxing Studio  

Sunlighten has taken Infrared therapy to the next level with mPulse 3-in-1®.

Their patented mPulse 3-in-1® is the only sauna heater on the market to provide all three precise wavelengths, near, mid and far infrared, in one place and customisable to each user. With a 99% emissivity rating the mPulse 3-in-1® outperforms any other product on the market.

Specific conditions are required to generate each wavelength. The Sunlighten mPulse 3-in-1® heaters are differentiated as they include three distinct heating mechanisms to provide you with the three precise wavelengths for optimum performance and benefit.

Sunlighten mPulse 3-in-1® is designed to meet your health, wellbeing and lifestyle needs today and into the future.

SUNLIGHTEN mPLUSE INFRARED SAUNA PROGRAMS

Detoxification (37 Mins)

Starts at a high intensity to increase the body’s core temperature then reduces to a low, comfortable intensity level. IR combination improves vascular access flow to reach toxins at the cellular level.

Relaxation (40 Mins)

Far, mid and near infrared rays induce deep relaxation as they relieve muscle tension at a low, comfortable intensity promoting overall stress reduction with regular use.

Anti-Aging (30 Mins)

A low, constant intensity level penetrates tissue to help with various skin concerns. Near IR LEDs improve overall skin tone, elasticity and firmness promoting anti-aging benefits.

Cardiovascular Health (45 Mins)

Starts at a high intensity to increase heart rate and cardiac output then lowers to sustain heart rate level. Circulation increases to promote healthy blood pressure.

Weight Loss (30 Mins)

Starts at a high intensity to stimulate the cardiovascular system then reduces to a medium level. As the body works to cool itself, there is an increase in heart rate, cardiac output & metabolic rate similar to exercise.

Pain Relief (30 Mins)

An IR blend provides natural pain relief by reducing inflammation and swelling while near IR LEDs penetrate the tissue to promote cellular repair at a medium, constant intensity level.

Create Your Own Program (up to 1HR. Max)

Gives you full control of each heater, allowing you to maximize the IR power, output and intensity of each sauna session.

Far Infrared Sauna

A far-infrared sauna session is the ideal therapy to soothe aches and pains, eliminate toxins and de-stress from everyday life. Light technology on the infrared spectrum penetrates deeper into the body, cleansing the tissues much more effectively than traditional steam and hot rock saunas.

The heat has a host of healing benefits, including purging heavy metals, essentially taking pressure off the internal detoxification pathways and organs.

How to Prepare for the sauna

If it’s your first sauna experience, try to arrive 5-10 mins early so we have the opportunity to welcome you and talk you through your first session.

It’s important to make sure you are well hydrated before and after any sauna session for maximum benefit and detoxification. An hour before your sauna try to drink at least 500mls of good quality filtered water.

If you can, limit the amount of personal care products you put on before a session. Clean skin will make it easier for your body to cleanse and clear out all the toxins and impurities.

Feel free to bring some reading material or music to enjoy during your session. The sauna is also preloaded with relaxation music, guided meditations and podcasts for your convenience.

Be prepared to get hot, sweaty and enjoy some deep cleansing relaxation.

After your Sauna

If it is possible, shower as soon as you get home, in order to wash off any lingering toxins. Ideally, the shower should be cool to warm but preferably not hot (if you can’t shower, just wipe yourself down with a wet towel).

Ideally, avoid using any soap, shampoo or moisturiser after your sauna as it can block up the lovely open pores of the skin and stop the post-sauna detox effect.

Drink another 500ml of water over 10-30 minutes.

Resting for 10-30 minutes after your sauna is ideal. It helps transition the body back to homeostasis (balance) and decreases the chance of light-headedness or fatigue later in the day.

TRADING HOURS:

Monday 9-1
Tuesday 9-1
Wednesday 9-5
Thursday 9-7
Friday 9-5
Saturday 8-4
Strictlly by Appointment Only BOOK ONLINE NOW!